A living space you can return to again and again. This membership is created for women in real life transitions. Pregnancy, birth, postpartum, motherhood… and all the invisible inner shifts that come with them.

Moments when everything changes and you need somewhere to land in your body again.

This is not about performance or discipline. It is about remembering how to feel safe, open, and present in yourself. A space for women who want to reconnect with their body, regulate their nervous system, and feel desire, softness, and inner strength again without pressure.

More than a practice, this is a women’s space of support, presence, and shared remembering.

What it includes

• Weekly online Kundalini classes (Slovak & Portuguese)
  You move at your own rhythm  in pregnancy, postpartum, or everyday life.

• Guided kriyas, breathwork and meditation. Practices that support nervous system regulation, emotional release, and reconnection to your body and energy.

• Focused cycles and themes. Supporting stress release, emotional balance, intimacy, sexual energy, and deep inner grounding.

• Optional deeper support. Private sessions when you feel you need more personal guidance through your process.

Who this is for

For women who feel the need to slow down.
To come back into their body after pregnancy and birth.
To feel themselves again beyond roles, expectations, and constant holding.

For mothers in the intensity of everyday life.
For women after birth who feel stretched or disconnected.
For pregnant women who want to stay present and embodied through change.
And for any woman who is ready to feel more again.

What shifts over time

• A more regulated nervous system
• More softness in the body, even in intensity
• Stronger connection to your own rhythm and cycle
• More energy that feels natural, not forced
• A deeper sense of intimacy with yourself
• More presence in motherhood, relationships, and daily life

A deeply personal doula support for pregnancy, birth and motherhood. This is one-to-one guidance for women who want to be supported physically, emotionally and energetically through one of the most transformative journeys of their life.

You are not expected to navigate this alone. You are met, held and gently guided  according to your needs, your body, and your desires as a woman.

What I offer

Every journey is fully personalized. Together we create a support plan based on your needs, desires your pregnancy and your vision of birth and motherhood.

This may include:

• Preparation for a conscious, tantric and embodied birth
• Pregnancy & postpartum yoga tailored to your body and energy
• Individual sessions and consultations for emotional and nervous system support
• Doula presence and support during birth
• Postpartum care and integration
• Gentle massage work for pregnancy, postpartum and nervous system relaxation
• Gentle support with newborn care and early motherhood
• Care for both mother and baby in a grounded, embodied way

My way of working

My support is soft, respectful and deeply attentive. I work with presence and respect not pressure. I follow the rhythm of your body, not a fixed method. I listen to what is needed in each moment, physically, emotionally and energetically.

This is not a standardized program. It is a living support system that adapts as you move through pregnancy, birth and motherhood.

Who this is for

• For women who want to feel supported on all levels body, emotions, energy and life transition.
• For those who feel called to a more conscious, embodied and intimate experience of birth and motherhood.
• For women who want to be held, not managed.

What this support creates

• More trust in your body and your process
• A calmer, more regulated nervous system
• A deeper sense of safety and emotional stability and intimacy
• More connection to your intuition and inner rhythm
• A softer, more supported transition into motherhood
• And the feeling that you are not alone in it

A travelling children’s space created to support families during events, retreats and gatherings.

Templo Pequeno Alquimista is a living, creative environment where children are not just “looked after”, but guided through movement, creativity and embodied learning.

This space was created so parents can truly relax — knowing their children are safe, engaged and supported in a meaningful way.

What happens in the space

Children are met through a Montessori-inspired approach that respects their natural curiosity, rhythm and intelligence.

Depending on the event, the space includes:

• Movement & kids yoga
• Neuro art and creative expression
• Simple Ayurveda-inspired self-care practices
• Nature-based exploration and connection
• Rituals that bring awareness and grounding
• Games that help children understand their body, emotions and nervous system
• Breathing, calming and regulation tools in a playful form

The space can be calm and regulating or wild, expressive and playful depending on what the children need in the moment.

My approach

I create a space where children learn through experience.

How their body works.
How emotions move.
How to return to calm.
How to take care of themselves in a simple, natural way.

Everything is guided with presence, safety and respect for children.

Who this is for

• For events, festivals and gatherings where families are present and children need a safe, conscious space of their own.

• For parents who want to enjoy the event without stress or constant interruption knowing their children are truly taken care of.

• For organizers who want to offer something meaningful for families, not just supervision.

What this creates

• Children feel safe, seen and creatively engaged
• Parents can relax and be fully present at the event
• The whole atmosphere becomes more easeful and supported
• Children leave with experiences that nourish their body, mind and emotions
• And the space becomes part of the overall experience, not an add-on.